Equine Therapy

Counseling

Workshops

Retreats

Hope Reins provides Online Counseling for Anxiety and Depression, Equine therapy and Christian Counseling

We specialize in working with Anxiety, Trauma, Depression and ADHD

Fall and Spring Women's Retreats ~ 2024 Dates TBA

〰️

Fall and Spring Women's Retreats ~ 2024 Dates TBA 〰️

Counselor and Equine Therapist Debra Hirschberg explains the Counseling services, Retreats and Workshops offered at Hope Reins in Hampshire, IL . Hope Reins works out of The Ranch of Hope Reins and does not own or operate The Ranch of Hope Reins.

 
 

We believe you were made to Flourish

We can all get to a point where no matter how hard you try you are stuck . Perhaps the plans you had for your life, your family or your business have been stalled or even destroyed due to circumstances beyond your control. Perhaps you are going through a major life loss or change due to family problems, a scary diagnosis or divorce.

Perhaps you struggle with or anxiety or depression.

Or you are just tired of pushing so hard to succeed and you are looking to unplug and get a reset.

We believe in fun and creative methods of change for individuals, families and businesses because we know that traditional approaches don’t always work for everyone. We offer unique retreats, workshops, team building and counseling- utilizing equine assisted learning and therapy, art experiences and trauma informed therapy.

We offer traditional “counseling ” and virtual therapy.

What does working with Hope Reins look like? Well, after we get to know you a bit, and hear how you would like things to be different, we will decide how to work together—with horses or not, online or not— and that is up to you! We will explore what has worked in the past, identify any patterns and uncover your strengths (when things are hard it is easy to forget you have them)

. If you choose to work with the horses (no riding or horse expertise needed) we will have you head out to meet the horses, have you breathe in the fresh air (we are in the country) and begin to observe how the horses interact and communicate as a group. We will encourage you to notice the beauty around you as well as how it feels to be around the horses. All of this helps you to “get you out of your head” and experience the moment in hand, If you work with us in art therapy we will have you create some kind of art or a drawing (no skills needed) that will help you “see” and experience your problem differently.

No matter what approach you choose, we will walk you through a process of increasing awareness of your patterns of thoughts and coping strategies as well as reconnecting to your body. We don’t just leave you in the noticing stage. We teach you how to “hack” the latest “brain science” so that you access your whole brain, get out of the fight, flight and freeze mode, and find new and creative solutions. Or rediscover strengths you forgot you had. You will get to practice these skills in your counseling sessions and in our retreats and workshops. If you are working with the horses they will give you immediate feedback. Then we will cheer you on as you apply it all in your real life!

All of this results in a stronger, more creative and more capable you!

And if your team is with you they will experience these changes as well!

For those of you who are looking for Christian Counseling, we will integrate your faith at whatever level you like. We promise to respect your background, your faith, and even your lack of faith. If you are not interested in working with horses that is ok too! We don’t believe in one size fits all. No matter what, we wholeheartedly believe that you can feel energy and joy again. We see it as an honor to partner with you, your family and your business. We are dedicated to help you regain confidence, find solutions for real hope for the future. We are unwavering in this belief.

Because we know that hope changes everything.

 

Click below to request a Free 20 Minute Consultation to see if we are a good fit.

Counseling Services Workshops

  • Counseling Services

    We provide Counseling for Depression, Anxiety, Trauma, Parenting and Family Problems

  • Equine therapy in Illinois, a women brushing a beautiful horse in a pasture. The women is looking into the horses eyes as they connect.

    Equine Therapy

    We provide Equine Therapy for all ages for Depression, Anxiety Trauma and Parenting .

  • Christian Counseling

    Christian counseling services including premarital, marital assessments and counseling available.

  • Retreats

    Retreats designed to help you go deeper and identify your purpose and passions by partnering with horses.

  • Family Therapy

    We provide child, teen and family therapy and help with adoptive parentig

  • Team Building

    Unique team building experiences with horses to help you grow your business.

  • Anxiety and Depression

    We provide counseling for anxiety, trauma and depression.

  • PreMarital and Marital Therapy

    We provide Christian premarital, marital and couples assessments and counseling

Anxiety and Depression

We are committed to helping you find creative and effective ways back to a strong and healthy place

Living with and managing anxiety and depression is exhausting. You know your thoughts are not always true but it feels like it is easier to avoid what worries you. This can look like procrastination, staying home instead of going out, numbing yourself out with screens, food or alcohol. You may feel irritable and struggle with sleep. As you lay down your mind just races with all the things that “could” go wrong or did go wrong. You feel like there is dark cloud that robs of seeing any good in your life. If you are a person of faith you may feel like you have lost your connection to God.

Sometimes, dealing with anxiety and depression means changing some external circumstances but often a counselor can help. But looking for a counselor for anxiety or depression takes time. Not only does it take time to search for a counselor in your area, you then need to figure out if they are a good fit, if they have expertise and all that insurance stuff. It even more overwhelming! And that is even before you know whether you will feel any connection with them. Will they really hear you and provide help or will you just end up wasting time and money? This can make searching for a counselor pretty overwhelming.

So we’ll save you a bit of time and let you know you can set up a free 20 minute consultation to see if we are a good match. Also our FAQ page will answer many simple questions about fees and insurance.

Equine Therapy

In Equine Therapy and Equine Assisted Learning we partner people with horses to find empowering solutions. Horses are amazing partners in counseling, team building, summer camps, workshops and business trainings. Horses can provide a fun way to learn new strategies and problem solving approaches to get unstuck. Instead of “just talking or rehashing” the problem you get a chance to try new approaches right there in the session and see works. Horses are highly sensitive and don’t hold grudges. Horses live in groups and care about being in a safe and mutually helpful relationships. They are honest and give immediate feedback. So whether you are an individual, a group or business, horses can help you move forward to achieve your goals. No riding is involved and no horse experience is needed. Watch this video to hear more about how horses can help!

 

What is Equine Therapy?

Talking with Debra Hirschberg in the pasture at The Ranch of Hope Reins in Hampshire, IL. Hope Reins does not own or operate The Ranch of Hope Reins.

HOPE REINS NEWS

Blogs

  • A Summer camp particpant listening to the heartbeat of a beautiful horse

    Benefits of Summer Camp

    Do we offer a horse camp or a social skills camp? How about both! A social skills camp offers many benefits for children. Research shows that those who have better social skills and a higher EQ (emotional IQ) tend to do better at school, in friendships, and even in future jobs. Our social skills camp offers an experience that focuses on learning and practicing the social and emotional skills of Respect, Relationship Skills, Responsibility, Boundaries, Choices, and Consequences. We also teach and practice how to manage feelings using mindfulness and self-regulation skills. We do this all while working with horses!

  • Summer Camp fun as children run and play together outside

    How to Choose a Summer Camp

    Choosing a summer camp can be so hard. There are so many choices that it can be overwhelming. The choices abound— Art Camp, Science Camp, Horse Camp, and Faith Based camp, STEM camps. So how do you choose? First, ask yourself what does your child really need — consider these Top Ten Tips

  • Summer Horse Camp 2023 Dates

    Is your child or teen ready for a fun challenge? So many children and teens have struggled with social skills since the lockdown. There is more social anxiety and depression which has led to a lack of understanding of social skills.. Social skills are shown to be the more important than academic skills to to succeed in school and in life. So many children and teens struggle with following directions, staying off screens, understanding social situations, and protecting themselves from bullies.

  • Hope Reins on WGN Radio. LISTEN HERE

    Hannah Stanley interviews Debra K Hirschberg about equine therapy. Find out how equine therapy works and the various programs that Hope Reins has.

  • 21 Days of Stress Relief

    If you’re like most people, you lead a busy life in an increasingly noisy world. As a result, you move quickly through your day, distracted and disconnected from yourself, those around you, and even God.

    If you feel like peace can be hard to come by, or you’ve searched for lasting change but can’t make it stick, join us for a different type of faith and fitness challenge: Project Stress Relief.

  • Coping with Grief during the Holidays

    Holiday festivities can be an important way to maintain family connections. But it can also be terrible if you are copng with grief during the holidays.. To misquote Forrest Gump, Christmas can “be like a box of chocolates” – you never know what you are going to get. You may be horribly disappointed when you expect a peppermint mocha kind of Christmas but instead end up with an empty box of chocolates– a sad and empty reminder of what was.

  • Reset Your Mind: How to Achieve your Goals

    After working on goals for a couple of weeks, it gets hard. We can feel stuck and frustrated with the goals we set. Whether it is to eat right and exercise, pay down debt or have better relationships, most people abandon their goal when it gets hard. We all know what the steps are yet we still struggling with follow through. Many of us don't not even set goals anymore. And many of us are left with negative thoughts about ourselves. We end up believing we can never succeed or that we are failures. Dr. Amen, a well known brain researcher calls these negative thoughts ANTs --Automatic Negative Thoughts.

  • Strategies to Help your Child Thrive in Remote Learning

    Parents, remote learning or e-learning has started up and you have already been on a roller coaster of emotions. Your child is struggling to have their unique needs met in this new online world and you are overwhelmed and stretched thin. Come join us at Hope Reins for a FREE special on-the-ground horse experience with practical strategies from Nicole Schlechter Advocacy and Hope Reins . Our goal is to help you pause and take care of yourself while learning how to help your child do well in this new way learning. You won't just leave recharged with a new "bag of tools" you don't know how to use. As you spend time with the horses, you will be practicing how to implement those new tools so you can leave confident and effective.

  • Hope Reins at the Educators Summit at Judson University!

    Hope Reins led a team of educators on how to work with special needs students utilizing horses

 

In-person and Virtual Counseling Services

The Ranch is conveniently located in Hampshire, IL off I-90. Can’t make it into the office? No worries – we’ve got you covered with online virtual counseling services. Florida Virtual Counselor and Broward Virtual Counselor and IL

 
 

Contact us today

We’d love to help